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🎯 Steady Hands

Hey, Friend!
Therapeutic exercises designed to improve hand steadiness and coordination
📊 Your Progress Journey
Welcome to your therapeutic exercise journey! Start playing games to see your progress here.
🧠 Understanding Parkinson's & Hand Tremors

Parkinson's disease affects the nervous system and can cause hand tremors, stiffness, and difficulty with fine motor control. These symptoms can make everyday tasks like writing, buttoning clothes, or using utensils challenging.

The good news: Regular practice with targeted exercises can help maintain and even improve hand steadiness, coordination, and motor control. Our therapeutic games are designed specifically for this purpose!

✏️ Shape Tracing Exercise

Purpose: Improve hand steadiness and fine motor precision through controlled, deliberate movements.

How it helps: Traces smooth curves and lines to reduce tremor amplitude and build muscle memory for steady hand movements. Perfect for improving writing and drawing abilities.

🌀 Steady Maze Navigation

Purpose: Enhance spatial awareness, planning skills, and smooth directional control.

How it helps: Requires sustained attention and controlled movements through confined spaces, improving focus and reducing involuntary movements during daily tasks.

🔗 Connect the Dots

Purpose: Build hand-eye coordination and sequential movement planning.

How it helps: Combines cognitive planning with precise motor execution, strengthening the neural pathways that control intentional hand movements and reducing random tremors.

Remember: Progress takes time and patience. Celebrate small improvements and practice regularly for the best results. Even 10-15 minutes of daily practice can make a meaningful difference! 💪

Choose Your Therapeutic Exercise
Each exercise targets different aspects of hand control and coordination
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📈 Your Progress Over Time